I have experience facilitating wellness workshops, women's circles, and trainings around holistic therapy, inner child work, vinyasa yoga, yoga philosophy, and ...

LPC, E-RYT psychotherapist yoga student & teacher mama. www.recalibratemind.com/maternalmentalhealthseries + 1. MMH's profile picture.

I dove headfirst into studying spirituality, yoga, mindfulness, and how both Western & Eastern approaches to psychology can help explain and soothe the human ...

LIFE IS ABOUT DUALITY. ☯️⁣ ⁣ If yoga has taught me anything, it's that we need to make room for the full spectrum of the human experience.⁣ ⁣ Yin and yang.⁣

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Posted: Apr 5, 2024

The practice of yoga is a JOURNEY. One that can last months, years, or even decades — or one that lasts sixty minutes, with your body on a mat.

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Mindfulness Therapist. Yoga + Meditation Teacher. Active guidance for a mindful life.

Ferny is a psychotherapist and yoga & meditation instructor, whose experience in the mental health and wellness field spans over a decade. In 2008, she ...

Nov 23, 2018 · There's a growing interest in the role meditation and mindful movement play in reproductive health and fertility. And for good reason. Both ...